BUILDING

STRENGTH

Opening Spring 2025

Where the Community Meets Functional Fitness

"YARD is more than just a gym—it's a dynamic, semi-outdoor training space designed to elevate your workouts. Our large sliding door lets in plenty of natural light and fresh air, creating an energising environment where you can move, sweat, and feel your best"

Train Your Way, With Our Expert Guidance

Whether it’s strength training, functional fitness, group sessions, or one-on-one coaching, we will adapt every session to your physical profile and performance level—so you can train smarter, push further, and feel stronger.

STRENGTH

Build muscular Power and endurance with resistance exercises, improve overall Strength, bone density, and muscle tone.

FUNCTIONAL

Enhance everyday movement patterns, improve stability, Mobility, and coordination through dynamic, multi-joint exercises.

PLYOMETRIC

Focuses on explosive movements like jumps and sprints, boosting Speed, Agility, and Power - ideal for athletes in sport.

METABOLIC

Push your limits with high-intensity training designed to fire up your metabolism, burn fat, and improve cardiovascular health.

Ready to Get Fit and Have Fun?

🔥 Join Our FREE Bootcamp & Kickstart Your Fitness Journey! 🔥

Looking for a fun, high-energy way to get fit? Our FREE bootcamp is the perfect place to start! Whether you're a beginner or a fitness enthusiast, this session is designed to challenge you, motivate you, and help you become a stronger, healthier version of yourself.

Expect expert coaching, an encouraging community, and a workout that leaves you feeling empowered!

📅 Limited spots available—don’t miss out! Sign up now and let’s smash those fitness goals together! 💪🚀

SUNDAY BOOTCAMP

>> FIRST TIME FREE <<

Ready to get fit, have fun, and be part of an amazing fitness community? 💪

Join us for your FIRST BOOTCAMP SESSION – COMPLETELY FREE! 🎉

CLAIM YOUR FREE SESSION

"Train in a Space That Breathes!"

Do you need PERSONAL TRAINING?

Train on your terms with flexible training blocks – no contracts, no hassle, just pay as you train. Choose 1, 2, or 3 sessions per week and save up to 20% when you commit to more!

"Train more, achieve more!

💥 Lock in your personal training package today and start seeing real results at YARD! 🔥

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