Community Fitness
YARD has taken an old garage set back from the highroad and transformed it into a large semi-outdoor gym and training facility. Slide open the huge doors and workout safely on the rubber floor, book a PT 1-2-1 and build Strength using the power rack and cable machine OR keep fit with functional Group Fitness classes.
Starting with a brand new Circuit Training class schedule we are opening up a range of Weekday Workouts, many of which we will introduce via Weekend Workshops to help develop Fitness, Health and Wellbeing for the local community.
To claim your FIRST TIME FREE Circuit Training class, BOOK NOW!
WHY TRAIN AT YARD?
Increase your Oxygen intake by 40%-60%.
STARTING 2024
YARD offers the local fitness community a unique location and easy solutions to keeping fit, kickstarting with Circuit Training on Tuesdays and Thursdays, for all levels of fitness. Our newly converted, garage gym space offers you access to cleaner air and the benefits of outdoor training in an indoor setting.
Raise Serotonin levels and boost your endorphins.
Invigorate your body with a bootcamp style circuit and focus on functional training methods, to get the Core and Cardio going. From basic to more advanced routines, we provide Strength and Conditioning in a fun environment, designed to push you further every time!
CIRCUIT TRAINING
CLAIM YOUR FREE CLASS
Join one of our Circuit Training classes FIRST TIME FREE!
Check the Weekday Workouts schedule to discover classes on at YARD. Find out for FREE what it feels like to train with us!
TUESDAYS - 9:30am / 7:00pm
THURSDAYS - 9:30am / 7:00pm
Discover your fitness
We are busy helping to build more resources for our clients, based on their fitness needs, and will announce future Workshops and Workouts via our monthly newsletter.
Find out more and explore what could be your next fitness destination, for functional exercise classes and promote your health.
GET MORE INFO
FORTHCOMING WORKSHOPS AT YARD
Knowledge is Power and so YARD is set to introduce a series of talks and Workshops aimed at enhancing Health, Mindset and general Wellbeing, including subjects within Fitness, such as Nutrition and Rest and Recovery.
Stay in touch by registering below for announcements on future dates and discounts.