Classes
Welcome to YARD, a new way to train indoors and outdoors. Put your fitness to the test in group training exercise classes, with our schedule of forthcoming Circuits, starting with a FIRST TIME FREE class.
The Circuit Training will take you to new fitness levels building Cardio and Strength, focusing on training functional movement to boost your quality of life.
Classes start on Tuesdays and Thursdays, set for convenient times of the day, to suit you! So why not check them out below?
WHY CHOOSE GROUP TRAINING?
> AFFORDABILITY
Group training offers a more budget-friendly option compared to one-on-one training. You still get the benefits of personalised guidance without the higher price tag.
> FUN & DYNAMIC WORKOUTS
Our trainers design diverse and exciting workouts to keep you engaged and motivated. The variety of exercises and training styles ensure you never get bored, making it easier to stay consistent with your fitness routine.
> MOTIVATION AND SUPPORT
Training with a group creates a supportive and motivational environment. You'll have like-minded individuals pushing each other to achieve their goals, fostering a sense of camaraderie and accountability.
> FLEXIBILITY & CONVENIENCE
Group sessions are typically offered at various times throughout the day, allowing you to find a schedule that fits your lifestyle. With flexible options, it's easier to integrate workouts into your busy week.
> FASTER RESULTS
Training in a group can lead to faster results due to the combination of personalised attention and the motivation derived from working out with others.
> PROGRESSIVE OVERLOAD
Our trainers employ the principle of progressive overload, gradually increasing the intensity and complexity of exercises to ensure continuous improvement and avoid plateaus.
> EXPERT INSTRUCTION
Our certified trainers have extensive knowledge and experience in the fitness industry. You can trust them to guide you safely through your workouts, helping you avoid injuries and make steady progress.
> COMMUNITY NETWORKING
The group environment allows you to connect with others who share similar fitness goals. You'll become part of a fitness community, providing you with opportunities for networking, encouragement, and support beyond the training sessions.
CIRCUIT TRAINING
GET A FREE CLASS
Join one of our Circuit Training classes FIRST TIME FREE!
Check the Weekday Workouts schedule to discover classes on at YARD. Find out for FREE what it feels like to train with us!
TUESDAYS - 9:30am / 7:00pm
THURSDAYS - 9:30am / 7:00pm
OPENING OFFERS
YARD presents our opening offers for Circuits below, with a range to suit anyone interested in making a start, or adding more to their Fitness routine.
We welcome all levels of fitness so nobody is left behind, with a FREE class to new entrants. All you need to do is enter the discount code "FIRST-TIME-FREE" when you apply.
SINGLE
SINGLE SESSION PASS*
A single Circuit Training class with no extra commitment.
£8
> Cardio circuits
> Strength exercises
> Warm ups/Cool Downs
> Multiple Timeslots
* Expires in 1 Week
BUNDLE
5x SESSION BUNDLE*
5x Circuit Training passes reducing each class price by £1.
£35
> Cardio circuits
> Strength exercises
> Warm ups/Cool Downs
> Multiple Timeslots
* Expires in 5 Weeks
MONTHLY
2x SESSIONS PER WEEK*
Bi-weekly class, programme-led, results-driven with nutritional support and testing.
£75
> Cardio circuits
> Strength exercises
> Warm ups/Cool Downs
> Multiple Timeslots
* Expires in 5 Weeks
WEEKDAY WORKOUTS
Weekday Workouts includes 5 individually designed classes and time slots, each based on a Circuit Training system, suitable for all levels.
Join in the fun. Try it out for FREE. First class is on us :D
PURPOSE BUILT
Powered by fresh air
Training at YARD gives you all the benefits of training outdoors, but indoors. In our oxygen-rich fitness workshop, you will feel more energised as our unique space is customised, with large sliding doors to provide extra air flow.
Natural light
We all benefit from more exposure to natural light, so why not take advantage of the unique space we offer, to get the results you need.
Q: Can I cancel my bookings?
A: Yes, you can cancel your bookings via your email. Just to go the booking confirmation to view your booking, and click 'Ticket Options' to then cancel. This will then send you a cancelation email.
Q: Can I re-book the Free class?
A: Yes, you are more than welcome to reschedule your First Time Free class by emailing us at info@YARD.training and we will book you in personally.